yellow mustard oil in Aligarh - Double Deepak

How Healthy is Mustard Oil for Cooking?

Many people consider mustard oil to be the best edible oil. It’s a bit hard when cold and gels at room temperature, making it ideal for salad dressing. It is also one of the healthiest oils for cooking since it is rich in vitamins and antioxidants. However, before using it for cooking, it is important [...]

Beat The Heat With Double Deepak Mustard Oil

Summer Is Here, And With The Temperature Rising, Health Issues Such As Dehydration, Food Poisoning, Heat Stroke, And Several Other Summer Diseases Are Becoming A Great Concern For All Of Us. It Is Very Important To Follow A Proper Diet To Be Fit And Healthy During Such Climatic Conditions. Following A Healthy Diet In Summer [...]

10 amazing facts and uses of mustard oil

Mustard oil is Eastern India’s olive oil. It is not just used as a cooking medium but also serves the purpose of salad oil, hair oil, face and body oil, baby massage oil, and even ear wax cleaner (though doctors do not recommend it.) According to celebrity nutritionist Sandhya Gugnani, “There was a myth attached [...]

Top 5 Benefits of Mustard Oil

Top 5 Benefits of Mustard Oil 1. IMPROVES HAIR HEALTH Because mustard seed oil is high in omega-3 fatty acids, it may help your hair grow and become healthier. 2. BENEFITS THE SKIN The oil has high levels of vitamin E, which helps improve skin health. 3. BOOSTS CARDIAC HEALTH The oil is rich in [...]